In My Humble Opinion

Body Goals – What Does That Even Mean?

The picture you see above is of me before I had our beautiful girl. Although if I am honest, in my head I swear I was closer to Naomi Campbell or Beyonce – I guess we all remember things differently. That’s why its important to take pictures, these images keep us all honest. 

How many times have you heard a now heavy set woman say, “Before I had Timmy and Jessie I was a size six, wafer thin“. You try to believe her but you can’t help but give her the side eye, like really?

Body Goals.  

What made it okay for those words to be married?

It is so misleading, adding to women’s already heavy mental load. Just one more thing to tack on to the unrealistic expectations of being a modern superwoman in 2017.

I have watched on as friends, family, and celebrities (are they even human?) have their babies and looked to immediately shed the weight and return to their “prebaby weight”. 

Not me.

I guess everyone is different, I told myself. Easy enough to say, but harder to swallow when that desired outfit doesn’t sit right in the change room or worse still in your own wardrobe – leaving you on the verge of tears.

When I look in the mirror I can see that the weight is shifting – but at a glacial pace. Yes, I am working out (two to three times a week) and mostly eating right but the changes were not as dramatic as my unrealistic mind would have liked.

After months of looking at the same number on the scale, I was just about ready to put my money where my mouth is and enlist the help of a personal trainer. I seriously considered it – but being the Scrooge McDuck that I am – I was still hesitant.

I had made some inquiries with some local personal trainers and was discussing this process with one of my friends. One friend simply asked me – why don’t you get a Fit Bit

To be honest, I had never entertained the idea of getting a Fit Bit – I always thought that I would stay true to my Apple affiliation and purchase an Apple Watch instead. As I did more research it was clear to me that for now, I needed a Fit Bit. The price also kept my pockets lined and that makes me smile.

This is not a paid endorsement but I can tell you that it has been one of the best fitness decisions that I have ever made in my life. 

Owning a fit bit has allowed me to join a real community. There is a group of us who compete in weekly and weekend challenges. Week in week out we compete to be number one. This is just what my competitive soul needed to get me moving and get me out of my mental “I am not losing weight fast enough” slump – each day I am moving more, keeping track of my sleep, what I eat, what I drink etc. 

I am happier and embracing myself. 

All of me.

Turns out it was never about the weight loss – it was more about being active and changing my mental state. Truly accepting that my body had changed. I had a baby. My body created a whole new human that I brought into this world. Things will never go back to the way they once were and I am okay with that especially when I look at my little one. My heart sings.

Comparison is the thief of joy. Your motherhood journey is unique. Embrace it and own it.

IamTinashe

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